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Nutrition & Training Packages

Chunky Monkey Protein Balls


Banana's...chocolate....walnuts - what's not to love in this delicious protein bite?

Makes 10 balls

Macros per ball:

81kcal / 5g protein / 6g carbs / 4g fat / 1g fibre

Ingredients:

40g oats (regular or gluten free)

40g vanilla or banana protein powder

75g ripe banana

40g walnut pieces

25g dark chocolate chips (I used 85% cocoa chocolate drops from Tesco - in baking aisle)

10g honey or agave

Instructions:

1. Place all ingredients in blender

2. Roll into equal sized balls

3. Leave in fridge to harden for at least an hour

3. Eat! :-) (best served at room temperature)

Tip: The mix will be very sticky when blended due to the banana - to avoid messy hands & make the mix easier to work with pop it in the freezer for 20mins before rolling into balls.

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