top of page
girl-gainz logo lockup white 1000.png

Nutrition & Training Packages

Peanut Butter Cup Protein Ice Cream

One of my favourite desserts is Ben & Jerry's Peanut Butter Cup ice cream but it's pretty hefty on the fats & carbs! This skinny version really satisfies my Reece's craving whilst saving calories & giving me a protein hit too!

Servings: Makes 1 bowl

Macros per bowl:

223kcal / 25g protein / 14g carbs / 8g fat


40g vanilla protein powder (I use one by Genetic Supplements which is pretty sweet - if yours isn't that sweet then add some Stevia & Vanilla extract)

100ml almond milk (or other milk of choice)

Handful of ice

20g peanut butter powder (I use one from Sainsburys)

1 Reeces Peanut Butter Cup (chopped - can use more cups if you have more macros to play with - mini cups or Reeces Pieces work great in this too)


1. Place protein powder, almond milk & ice into a blender & mix until thick.

2. Mix peanut butter powder with 1tbsp water or milk to form a thick (but pourable) paste.

3. Pour vanilla ice cream mix into a bowl, drizzle over peanut sauce & stir in chopped Reeces Cups.

4. Eat! :-)

Recent Posts
Follow me:


NUTrition & Training Packages

Starting at £15 per week

Instagram Profile.png
bottom of page