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Nutrition & Training Packages

Oreo Protein Balls

After the success of the peanut butter cup truffes, I thought i'd play with another one of my favourite treats - oreos!

These delicious biscuit based balls have under 100kcal & 5g protein per piece & a batch can be made in minutes. If you prefer the creamy bit of oreos then make sure you use vanilla protein powder (like I did), if you prefer the chocolatey bit then use a chocolate one!

Serving - Makes 10 balls

Macros per ball:

93kcal / 5g protein / 10g carbs / 4g fat / 1g fibre


40g oats

40g vanilla or chocolate whey protein powder

30g cashews

2 tbsp "Choc Shot" syrup (available in hot chocolate aisle of supermarket)

10g coconut oil

4.5 oreo cookies


1. Soak cashews in boiling water for 1 hour (make sure the boiling water only just covers them - this will make them "creamier").

2. Place all ingredients in food processor/blender & blend until smooth.

3. Scoop mix out with spoon & roll into equal sized balls.

4. Place in fridge for 1 hour to firm up.

5. Eat :-)

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